You spend most of your time taking care of others instead of taking care of you.

Thought:

You spend most of your time taking care of others instead of taking care of you.

Musing:

If we spent as much time taking care of other's needs and more taking care of our own, we would be happier, healthier people and happier, healthier people are more able to see to the needs of others.

If we don't take care of ourselves first, we are not able to give our all to anyone else. There will always be something missing and our efforts will be less than fruitful.

Do you want to help others? If the answer is yes, you must first help yourself.